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Listening 2 - How to eat healthy on the road?




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How to eat healthy on the road?

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You are going to listen to some advice how to eat healthy on the road. First you have to study the task for about a minute. Then listen to the speaker and try to match the titles (A-I) to the steps (1-7). Write the correct letter in the box before each step. There is an example (0) at the beginning. Be careful. There is ONE extra topic you do not need to use. You can listen to the recording twice.

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Steps

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Topics

D

Optional

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A��� Lunch on lean protein

Step 1

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B���� Enjoy fruit for dessert

Step 2

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C���� Drink lots of water

Step 3

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D��� Low-fat cheese or peanut butter

Step 4

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E���� Pack some breakfast bars

Step 5

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F���� Snack on whole grain crackers

Step 6

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G��� Improve your self control

Step 7

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H��� Split dinner

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I���� Eat a granola bar to keep energy levels up

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