You will hear an interview with Christine Richmond of Natural Health Magazine talking about how to boost energy with healthy snacks. For questions 1-5 choose the answer ( A, B Or C) which fits best according to what you hear. 1. What is the reason for our energy shortage?
A having no time for taking a nap B not eating enough during the day C overwork and bad nutrition
2. What Christine Richmond mentioned as a mit? A sweet snacks give us energy only for a while B caffeine and sweet snacks are the best sources of energy C caffeine gives more energy than sweet snacks
3. Christine Richmond said that A you should be careful with orange juice because they may have got pulp B it is good to substitute sugar with honey C fruits give you energy only for 20 minutes
4. What Christine Richmond said about trail mix? A it is possibile to compose your own trail mix B unfortunately trail mix can’t contain dark chocolote C dark chocolate and seeds are unhealthy
5. Christine mentioned that A all berry juices excepting blackcurrent juice and blueberry juice are good sources of energy B sometimes it is important to sweeten juice because it is sour C sometimes it is important to mix juice with water
