1. Contains calcium, which helps to build strong teeth and bones.
2. It has lots of sugar and few nutrients.
3. It has many nutrients but it also has lots of sugar and fat.
4. Contains potassium and vitamins.
5. It helps the body to fight intestine and yeast infections because of its live culture of acidophilus.
6. Although made from potatoes, they are deep fried and contain a lot of salt and fat.
7. It is an exceptional source of vitamin C.
8. Contains too much sugar and not enough vitamins and minerals